Training Log Archive: jcolleranIn the 7 days ending Dec 22, 2018:
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Saturday Dec 22, 2018 #
Basketball 1:30:00 [3]
ahr:126 max:163 rhr:61
More lines. Shooting drills. We ran so many lines because the freshman couldn't focus up, but so it goes.
Friday Dec 21, 2018 #
Basketball 1:30:00 [3]
ahr:125 max:177 rhr:61
So much conditioning. So many lines to run...we did a quarter which is 6 down and backs, rest, 5, rest, 4, etc. We did get too go through our offense which was nice but mostly running.
Monday Dec 17, 2018 #
Running (Treadmill) 30:00 [3] 3.5 mi (8:34 / mi)
ahr:173 max:186 rhr:63 shoes: Brooks Adrenaline Gts 18 Runni
Nice run on the treadmill. Trying to run the stress out of me during finals week.
Sunday Dec 16, 2018 #
Ultimate Frisbee 2:00:00 [3]
ahr:125 max:169 rhr:62
Lots of sprints today, whether it was cutting, conditioning, or warming up.