Training Log Archive: jcolleranIn the 7 days ending Nov 10, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Ultimate Frisbee 1:00:00 [3]
ahr:128 max:163 rhr:65 (sick) shoes: Brooks Adrenaline Gts 18 Runni
Basketball (Lesson) 1:05:00 [3]
ahr:130 max:173 rhr:65 (injured)
Running (Slough) 50:23 [3] 5.31 mi (9:29 / mi)
ahr:166 max:209 rhr:67 (sick) shoes: Brooks Adrenaline Gts 18 Runni
Ultimate Frisbee 1:00:00 [1]
ahr:106 max:128 rhr:67
Strength 1:00:00 [3] 1.0 mi (1:00:01 / mi)
ahr:130 max:154 rhr:67 (sick) shoes: Brooks Adrenaline Gts 18 Runni
Strength 1:10:00 [3] 2.1 km (33:20 / km)
ahr:134 max:174 rhr:66 (sick) shoes: Brooks Adrenaline Gts 18 Runni