Training Log Archive: jcolleranIn the 7 days ending Jun 2, 2018:
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Wednesday May 30, 2018 #
Basketball (Workout) 1:00:00 [3]
ahr:117 max:152 rhr:63
Had a coaching candidate come in and run a mock practice. Did basketball drills that he would use if he were our coach.
Tuesday May 29, 2018 #
Running warm up/down (Warm Up) 10:00 [3] 1.12 mi (8:56 / mi)
ahr:161 max:175 rhr:63
Warm up jog around turf field.
Running (Treadmill) 32:00 [3] 3.5 mi (9:09 / mi)
ahr:166 max:183 rhr:63
Went out to go for 35 minutes. Had to stop for water at 30 min and it was very hot and I wasn't feeling well so I tried to keep running but ended up stoping short.