Training Log Archive: jcolleran
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| | Basketball | 67 | 92:30:00 | | | | | | | | | |
| | Cross Country | 47 | 67:06:52 | 240.12 | | 386.43 | | 534 | | | | |
| | Ultimate Frisbee | 44 | 65:40:00 | | | | | | | | | |
| | Orienteering | 44 | 51:59:14 | 143.7 | | 231.26 | | 1170 | | 686c | | |
| | Running | 53 | 32:10:20 | 200.11 | (9:39) | 322.04 | (6:00) | | | | | |
| | Downhill Skiing | 3 | 16:30:00 | | | | | | | | | |
| | Physical Therapy | 12 | 9:15:00 | | | | | | | | | |
| | Workout | 5 | 5:40:00 | | | | | | | | | |
| | Snowshoeing | 1 | 2:15:00 | 2.17 | (1:02:04) | 3.5 | (38:34) | | | | | |
| | Strength | 2 | 2:10:00 | 2.3 | (56:24) | 3.71 | (35:03) | | | | | |
| | Rehabilitation | 3 | 1:55:00 | | | | | | | | | |
| | Hiking | 1 | 1:10:00 | 3.0 | (23:20) | 4.83 | (14:30) | | | | | |
| | Soccer | 1 | 15:00 | | | | | | | | | |
| | Total | 233 | 348:36:26 | 591.4 | | 951.77 | | 1704 | | 686c | | |
| | [1-5] | 232 | 347:06:26 | | | | | | | | | | | averages - sleep:9.4 rhr:64 weight:128lbs |
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Individual entries not listed for report periods longer than a month.
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