Training Log Archive: jcolleranIn the 1 days ending Mar 24, 2019:
|
« | » |
| » now | ||||
Su |
Running warm up/down (Warm Up) 13:30 [3] 1.44 mi (9:23 / mi)
ahr:153 max:183 shoes: Icebugs Spirit5 OLX Studded Ru
Orienteering race 1:13:46 [4] **** 6.4 km (11:32 / km) +190m 10:02 / km
ahr:174 max:191 13c shoes: Icebugs Spirit5 OLX Studded Ru