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Training Log Archive: jcolleran

In the 1 days ending Mar 13, 2019:

activity # timemileskm+m
  Ultimate Frisbee1 1:00:00
  Total1 1:00:00

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Wednesday Mar 13, 2019 #

Ultimate Frisbee 1:00:00 [3]
ahr:130 max:175

Warmed up with the FIFA warm up. Then did a few drills with the middle schoolers. Then did a box drill. Then we scrimmaged.

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