Training Log Archive: jcolleranIn the 1 days ending Nov 19, 2018:
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| Mo |
Monday Nov 19, 2018 #
Basketball 2:00:00 [3]
ahr:125 max:173 rhr:61
Started the practice with "Mondays are conditioning days" so yikes. Did a lot of full court running drills and had a 20 min scrimmage. Ran through our plays and our zone defense.