In the 7 days ending Feb 16, 2020:
Orienteering 59:56 intensity: (57 @2) + (23:01 @3) + (22:57 @4) + (13:01 @5) 7.53 km (7:58 / km) +155m 7:13 / km ahr:165 max:191
Orienteering 41:04 intensity: (3:08 @3) + (3:51 @4) + (34:05 @5) 6.85 km (6:00 / km) ahr:189 max:204
S&C 49:16 intensity: (18 @1) + (1:36 @2) + (5:22 @3) + (41:53 @4) + (7 @5) 8.25 km (5:58 / km) ahr:166 max:183
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