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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JamieG

In the 1 days ending Jan 12, 2019:

activity # timemileskm+m
  Orienteering 1 1:19:49 5.11(15:37) 8.23(9:42) 211
  Total1 1:19:49 5.11(15:37) 8.23(9:42) 211

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Sa

Saturday Jan 12, 2019 #

3 PM

Orienteering 1:19:49 [3] 8.23 km (9:42 / km) +211m 8:36 / km
ahr:162 max:190

Talk-O with Dad

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