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Training Log Archive:
Dburry
In the 1 days ending May 21, 2019:
activity
#
time
miles
km
+m
Running
1
30:00
4.14
(7:15)
6.67
(4:30)
Total
1
30:00
4.14
(7:15)
6.67
(4:30)
«
»
0:30
0:00
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Tu
Tuesday May 21, 2019
#
Running
30:00
[
3
] 6.67 km (4:30 / km)
Run 30
Hip mobility
SR
Started coming around a bit towards the evening. Went for a light run, didn't feel terrible, kinda spacey and lightheaded. Slept most of the evening.
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