Training Log Archive: oll&dollIn the 7 days ending Oct 25, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 25, 2020 #
Laufen 1:10:00 [3] 8.39 km (8:21 / km) +300m 7:05 / km
shoes: Asics Gel Fuji Trabuco 4
Posten rein und raus
Thursday Oct 22, 2020 #
Alternativ (bouldern) 45:00 [5]
mit Meike und Timo
Wednesday Oct 21, 2020 #
Laufen 1:05:56 [3] 10.59 km (6:14 / km) +350m 5:21 / km
shoes: Asics Gel Fuji Trabuco 4
Tränkebach mit Aaron und Jan
Tuesday Oct 20, 2020 #
Laufen intervals 38:00 [4] 7.13 km (5:20 / km)
shoes: Asics Gel Fuji Trabuco 4
Finn-Intervalle mit Lina und Till
Laufen warm up/down 55:53 [3] 7.25 km (7:42 / km)
shoes: Asics Gel Fuji Trabuco 4
Monday Oct 19, 2020 #
Kraft / Stabi 1:00:00 [5]