Training Log Archive: DerLolekIn the 30 days ending Jun 30, 2018:
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running (Froschlauf) 41:10 [4] 9.2 km (4:28 / km) +69m 4:19 / km
slept:7.0 shoes: Nike weiß ich nicht...
running (Einlaufen) 10:52 [2] 1.61 km (6:45 / km) +23m 6:18 / km
slept:6.0 shoes: Salomon blue OL shoes
orienteering (BRL Lang) 49:15 [5] 7.37 km (6:41 / km) +71m 6:23 / km
shoes: Salomon blue OL shoes
orienteering (DM-Sprint) 17:01 [4] 3.21 km (5:18 / km) +8m 5:14 / km
slept:6.0 shoes: Nike weiß ich nicht...
orienteering (Sprintstaffel) 14:07 [5] 3.14 km (4:30 / km) +7m 4:27 / km
shoes: Nike weiß ich nicht...