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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: scoutsam

In the 7 days ending Dec 1, 2018:

activity # timemileskm+m
  Run1 28:45 3.4(8:27) 5.47(5:15)
  Total1 28:45 3.4(8:27) 5.47(5:15)

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Tuesday Nov 27, 2018 #

Run 28:45 [3] 3.4 mi (8:27 / mi)

C • How's it going? 2

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