Training Log Archive: scoutsamIn the 7 days ending May 26, 2018:
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Monday May 21, 2018 #
Track Team race 6:09 [5] 1.0 mi (6:09 / mi)
Competed in my middle school track meet -
25 minute warm up
Event #1 - 1 Mile - ran a 6:09 - 1:30/1:33/1:46/1:20 - 12/20
Event #2 - Long Jump - jumped 13'7" - 8/18
25 minute warm up
Event #1 - 1 Mile - ran a 6:09 - 1:30/1:33/1:46/1:20 - 12/20
Event #2 - Long Jump - jumped 13'7" - 8/18
Sunday May 20, 2018 #
Event: QOC Fountainhead Far West
Orienteering (youth training) 1:30:00 [4]
Youth Training with Boris - Fountainhead West
Hot, hard, wet - not very fast
Hot, hard, wet - not very fast
Orienteering 36:51 [4] ** 2.6 mi (14:10 / mi) +135m 12:12 / mi
9c
post youth training - crazy humid and a little tired - struggled to keep a constant pace - poor route choice to #8 - just seemed like work