Training Log Archive: tomnahayIn the 7 days ending Feb 11, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Feb 7, 2018 #
8 AM
Cycling (To, form school) 30:00 [1] 10.0 km (3:00 / km)
Tuesday Feb 6, 2018 #
8 AM
Cycling (To, from school) 30:00 [1] 10.0 km (3:00 / km)
7 PM
Sooyang do (Barchory) 2:00:00 [3]
Monday Feb 5, 2018 #
8 AM
Cycling 30:00 [1] 10.0 km (3:00 / km)
4 PM
Running intervals (Run Club) 45:00 [3] 6.0 km (7:30 / km)