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Training Log Archive: a.Corbett

In the 7 days ending Jun 29, 2018:

activity # timemileskm+m
  Running4 5:45:00
  strength1 1:15:00
  Orienteering1 1:00:00
  Total6 8:00:00

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Friday Jun 29, 2018 #

Running 1:45:00 [3]

morning run, nothing fast like was planned, just a longer steady pace. ended earlier than wanted due to hip flexor acting up again

Thursday Jun 28, 2018 #

strength 1:15:00 [3]

same old morning strength. thinking I need to change it up soon.

Wednesday Jun 27, 2018 #

Running 1:00:00 [3]

little run to decompress after a stress period of final exam and registering for courses. planning a pre-mapping run for this weekend

Monday Jun 25, 2018 #

Orienteering race 1:00:00 [4]

Parkhill race and last one of the spring series. Steven did a great job of planning courses for us. Was fun with only minor issues. tried not to rely on trails for most navigation

Sunday Jun 24, 2018 #

Running 2:00:00 [2]

light run with the ski team in the south canoe trails. definitely did not break any land records, but had some fun chatting to people I hadn't seen in a while.

Saturday Jun 23, 2018 #

Running 1:00:00 [3]

short very early morning run before going into the lab. would have done intervals but hip flexor is really not pleased with me. I blame the LH Adventure Run and yesterday's soccer

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