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Training Log Archive: a.Corbett

In the 7 days ending Dec 22, 2017:

activity # timemileskm+m
  Skiing4 10:30:00
  Total4 10:30:00

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Wednesday Dec 20, 2017 #

Skiing 5:30:00 [3]

theres about this much time missing from my log. not sure what happened though

Tuesday Dec 19, 2017 #

Skiing race 2:00:00 [5]

15km interval start skate race at altitude. cardiovascular component of race went well, but the strength side of things was poor. also, skis rather slow, so all in all not a great race in the least. hoping for better next weekend

Sunday Dec 17, 2017 #

Skiing race 2:00:00 [5]

last day of the rossland NorAm minitour. I can finally be happy with a race even if the technical descents lost me a lot of time. 15km chasing start skate.

Saturday Dec 16, 2017 #

Skiing race 1:00:00 [5]

skate sprint (1.4km) did not qualify for heats but wasn't expecting to. actually felt good for a sprint so...

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