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Training Log Archive: a.Corbett

In the 1 days ending Apr 15, 2018:

activity # timemileskm+m
  Running1 1:15:00 6.21(12:04) 10.0(7:30)
  Total1 1:15:00 6.21(12:04) 10.0(7:30)

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Su

Sunday Apr 15, 2018 #

Running 1:15:00 [3] 10.0 km (7:30 / km)
ahr:158 max:182

Wet and hilly run in south canoe trails. trying to get out and strengthen the microcorrecting muscles used in trail running. Whoever said lower skitzo was free of snow was lying.

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