Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: a.Corbett

In the 1 days ending Nov 15, 2017:

activity # timemileskm+m
  strength1 1:15:00
  Total1 1:15:00

«»
1:15
0:00
» now
We

Wednesday Nov 15, 2017 #

strength 1:15:00 [3]

very early morning strength routine slowly transitioning away from power based exercises. Always feel weak in the morning, maybe should try this when i'm not still waking up.

« Earlier | Later »