Training Log Archive: HerbzIn the 7 days ending Feb 25, 2018:
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Sunday Feb 25, 2018 #
10 AM
Biking 1:00:00 [3]
shoes: Kalenji road shoes
Cycled into Cockermouth to get some shopping then back home again. Nice weather for once.
Saturday Feb 24, 2018 #
12 PM
Biking 25:00 [3]
shoes: Kalenji road shoes
Road ride into Cockermouth. Got a lift back
4 PM
Biking (Whinlatter south red) 40:00 [3]
shoes: Scott FR!0 flats
Wanted to take my new bike for its first proper ride. The sun was just starting to set as i went up and I was by myself so it was quite nice. Stopped at the top for a bit then had a fairly good run down as everything was dry. Nothing broke and it was the first time this year I haven't got cold hands.
Thursday Feb 22, 2018 #
◪ race (WCOC night finale) 38:43 [4] **** 5.6 km (6:55 / km) +1m 6:54 / km
spiked:15/19c shoes: Inov8 x talon 212