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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Herbz

In the 1 days ending Apr 20, 2019:

activity # timemileskm+m
   ◪1 43:56 3.53(12:27) 5.68(7:44) 13522c
  Total1 43:56 3.53(12:27) 5.68(7:44) 13522c
averages - sleep:7.8 rhr:58

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Sa

Saturday Apr 20, 2019 #

11 AM

◪ race (JK middle ) 43:56 [4] ***** 5.68 km (7:44 / km) +135m 6:55 / km
ahr:178 max:197 22c rhr:58 slept:7.8 shoes: VJ bolds

Questioning why I bother after another depressingly bad run proving I can’t actually orienteer after ~10 mins of mistakes and to make things even better I snapped a stud off my bolds

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