Orienteering race 35:36 [3] 3.88 km (9:11 / km)
ahr:153
RHINO X in Connecticut ( a short friendly "race" at a potluck party). I felt that my knee was good enough to start running. It didn't hurt at all when walking. In the beginning, it felt fine besides that I noticed that I had lost a lot of strength due to not running. After like 15 or 20 minutes I started having some small pain in the knee and it got worse all the time. I decided to be stupid and finnish the "race". In the end I wasn't able to run normally anymore, every step caused pain.