Training Log Archive: Vilppu V.In the 7 days ending Nov 12, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:04:11 [5] 10.06 km (6:23 / km)
ahr:169 max:188
Orienteering 45:48 [3] 4.48 km (10:13 / km)
ahr:138 max:166
Orienteering race 1:12:55 [5] **** 10.69 km (6:49 / km)
ahr:164 max:193 spiked:11/20c
Orienteering 28:46 [3] 3.9 km (7:23 / km)
ahr:159