Training Log Archive: Vilppu V.In the 1 days ending Apr 24, 2018:
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| Tu |
Tuesday Apr 24, 2018 #
Biking 30:00 [3] 9.1 mi (3:18 / mi)
ahr:149 max:166
Knee bothering again... so I biked at the gym although it was a beautiful day outside
Stretching 12:00 [0]
a little bit of stretching after the biking