Training Log Archive: AmbergrahamIn the 7 days ending Apr 6, 2019:
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Thursday Apr 4, 2019 #
Running (tred) 30:00 [3]
Been pretty busy lately. But a successful run
Cycle bike 30:00 [3]
Monday Apr 1, 2019 #
Cycle bike 30:00 [3] 12.0 km (2:30 / km)
Hip hurt after yesterday so just did some more cycling
Sunday Mar 31, 2019 #
Running (tred) 30:00 [3] 5.2 km (5:46 / km)
Tried a 30 minute run. Felt okay although it was a bit painful
Cycle bike 30:00 [3]