Training Log Archive: AmbergrahamIn the 7 days ending Feb 24, 2018:
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Saturday Feb 24, 2018 #
Stretching 20:00 [3]
(injured)
Friday Feb 23, 2018 #
Note
(injured)
Thursday Feb 22, 2018 #
Note
(injured)
Wednesday Feb 21, 2018 #
Note
(injured)
Tuesday Feb 20, 2018 #
Note
(injured)
Had physio appointment in morning. Rest for 5 days, review on Monday.
Monday Feb 19, 2018 #
7 PM
Indoor Circuits (Athletics) 1:15:00 [5]
shoes: Adidas NMD_XR1
5 mins before the end doing mobility drills I lost my balance and went over my ankle - v sore. Iced and elevated. Will see how it feels tomorrow :(