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Training Log Archive: JoeD

In the 7 days ending Jun 16, 2019:

activity # timemileskm+m
  Soccer2 3:30:00
  Stretching2 1:00:00
  Running1 28:20 3.32(8:31) 5.35(5:18) 72
  Total5 4:58:20 3.32 5.35 72
  [1-5]3 3:58:20

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MoTuWeThFrSaSu

Sunday Jun 16, 2019 #

6 PM

Stretching 30:00 [0]

Saturday Jun 15, 2019 #

Soccer 2:00:00 [4]

Match + warm up

Thursday Jun 13, 2019 #

3 PM

Stretching 30:00 [0]

6 PM

Soccer 1:30:00 [2]

Wednesday Jun 12, 2019 #

Running 28:20 [2] 5.35 km (5:18 / km) +72m 4:58 / km
ahr:150 max:172

C • :) 1

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