Orienteering 52:09 [3] 6.07 km (8:35 / km) +188m 7:26 / km
shoes: INOV P&B
Stickle Pike
Brown - winning time 40.01
scrappiest run I've had in a while, head just wasn't there, did not spike one control, punched 6 extra controls just running round like a headless chicken. Not my finest hour.