Training Log Archive: amandaIn the 7 days ending Sep 19, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Sep 19, 2020 #
walking 1:27:00 [2] 4.6 km (18:55 / km) +300m 14:16 / km
(injured)
Vulture spotting, or not as the case may be.
Friday Sep 18, 2020 #
walking 1:35:00 [2] 6.0 km (15:50 / km) +200m 13:34 / km
(injured)
walk guiding
Cycling 1:05:00 [4] 11.5 km (5:39 / km) +317m 4:58 / km
(injured)
up past the vineyard for first time in ages. Lovely evening
Thursday Sep 17, 2020 #
Circuit training 1:00:00 [5]
(injured)
pt with Miles. Lots of legs
Wednesday Sep 16, 2020 #
orienteering 39:00 [3] 6.0 km (6:30 / km)
(injured)
lodge moor o - really good but my achilles is very sore
Tuesday Sep 15, 2020 #
Circuit training 50:00 [4]
(injured)
circuit class
Monday Sep 14, 2020 #
walking 6:00:00 [2] 25.0 km (14:24 / km) +400m 13:20 / km
(injured)
Guided walk for Kate. Very sore foot :(:(
Sunday Sep 13, 2020 #
running 1:04:00 [4] 11.5 km (5:34 / km)
Support on Janets not the GNR. Sore achiiles :(