Training Log Archive: amandaIn the 7 days ending Oct 19, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 19, 2019 #
Note
(rest day)
travelling down south
Friday Oct 18, 2019 #
Circuit training 1:00:00 [5]
Good - not too hard today
Thursday Oct 17, 2019 #
Note
(injured) (rest day)
Wednesday Oct 16, 2019 #
orienteering 20:00 [5] 3.0 km (6:40 / km)
club night - sprint relay
Tuesday Oct 15, 2019 #
Note
(injured) (rest day)
Monday Oct 14, 2019 #
Note
(injured) (rest day)
Sunday Oct 13, 2019 #
orienteering race 56:00 [4] 6.0 km (9:20 / km) +185m 8:05 / km
really smooth except stone in shoe to no1 and missed the stile at 13 -14 which totally threw me - map a bit strange there I htink