Training Log Archive: amandaIn the 7 days ending Mar 2, 2019:
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Saturday Mar 2, 2019 #
running race 25:25 [5] 5.0 km (5:05 / km) +113m 4:34 / km
Off road hilly Storthes Parkrun. Ok as still coughing and spluttering. Lovely morning and company enjoyed
Friday Mar 1, 2019 #
Circuit training 1:00:00 [3]
feeling better thank god, but no cardio just resistance
Thursday Feb 28, 2019 #
Note
(sick) (rest day)
Wednesday Feb 27, 2019 #
running 47:00 [3] 6.9 km (6:49 / km) +158m 6:07 / km
(sick)
Very steady bronchitis trot not getting HR up. Was lovely
trotting race 51:00 [2] 6.0 km (8:30 / km) +114m 7:46 / km
Night o - felt dire, bloody nephew's bronchitis!! Bit hopeless getting through the green stuff too
Tuesday Feb 26, 2019 #
trotting 1:31:00 [2] 6.5 km (14:00 / km) +143m 12:37 / km
(sick)
Trot/walk exploring on Black Hill. Stunning day. Found Wrigley's cabin and the other plane crash.
Monday Feb 25, 2019 #
Note
(sick) (rest day)
Sunday Feb 24, 2019 #
orienteering race 1:05:00 [3] 6.0 km (10:50 / km) +100m 10:00 / km
(sick)
rough going o at Birsemore. Navigation good except the usual one!! Felt rough and appears I now have bronchitis!