Training Log Archive: amandaIn the 7 days ending Oct 20, 2018:
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Friday Oct 19, 2018 #
Cycling 39:00 [3] 9.5 km (4:06 / km) +189m 3:44 / km
usual bike
Circuit training 1:00:00 [5]
tough
Tuesday Oct 16, 2018 #
Cycling 2:21:55 [4] 26.0 km (5:28 / km) +720m 4:48 / km
Much harder than I expected, but lovely day