Training Log Archive: amanda

In the 7 days ending Aug 18, 2018:

9:00

0:00

fell running 8:00:00 [3] 20.0 km (24:00 / km) +2000m 16:00 / km

Tough horrid and rainy windy day 2 of BG - few tweeks due to weather :( Foggy too

fell running 9:00:00 [3] 25.0 km (21:36 / km) +2000m 15:26 / km

first day BG - Horrid weather thick fog rain and wind :(

running 36:46 [3] 6.0 km (6:08 / km) +145m 5:28 / km

steady

Cycling 41:00 [3] 9.5 km (4:19 / km) +190m 3:55 / km

Steady to save myself for Sam's big weekend

Note
(rest day)

Cycling 2:27:00 [4] 35.0 km (4:12 / km) +537m 3:54 / km

trying to keep up with Mrs A!