Training Log Archive: amandaIn the 7 days ending Mar 24, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Mar 24, 2018 #
orienteering race 22:00 [4] 3.2 km (6:52 / km)
orienteering race 23:09 [4] 2.9 km (7:59 / km)
Friday Mar 23, 2018 #
Circuit training 1:00:00 [5]
GYM 10:00 [5]
Jane Fonda!
Thursday Mar 22, 2018 #
Cycling 1:38:00 [4] 33.6 mi (2:55 / mi) +300m 2:50 / mi
Tuesday Mar 20, 2018 #
running 37:00 [3] 6.0 km (6:10 / km)
(injured)
Monday Mar 19, 2018 #
GYM 1:00:00 [4]
Sunday Mar 18, 2018 #
GYM 1:00:00 [4]
walking 1:00:00 [2] 6.0 km (10:00 / km) +120m 9:05 / km
walk to the pub with the kids for hot choc and chips by the fire