orienteering52:00 [3] 5.0 km (10:24 / km) +100m9:27 / km
oo cup day 3 finally got my shit together and set off mega slow building to a smooth pace. Only missed at 4 with a bush between me and the kite. Calf very happy in Hokka!!
orienteering50:00 [3] 4.5 km (11:07 / km) +114m9:52 / km
way too hot and way too hassled getting there and kids ready with numbers and lift tickets... i was HOPELESS! it was quite technical though. Calf very unhappy in my dobbs
I was largely shocking, hated the terrain, couldn’t concentrate and calf bit sore too. But had a lovely day with fish n chips with n & j in the sun :)