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Training Log Archive: amanda

In the 31 days ending Jul 31, 2018:

activity # timemileskm+m
  fell running1 4:46:00 10.56(27:04) 17.0(16:49) 1000
  Cycling1 36:28 5.9(6:11) 9.5(3:50) 189
  Total2 5:22:28 16.47(19:35) 26.5(12:10) 1189

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Tuesday Jul 17, 2018 #

Cycling 36:28 [4] 9.5 km (3:50 / km) +189m 3:29 / km

First outing since WMOC, feeling a bit sore and tired so happy with that time :)

Friday Jul 6, 2018 #

Note
(rest day)

Travelling to WMOC

Thursday Jul 5, 2018 #

Note
(rest day)

Wednesday Jul 4, 2018 #

Note
(rest day)

Tuesday Jul 3, 2018 #

Note
(rest day)

Monday Jul 2, 2018 #

Note
(rest day)

Sunday Jul 1, 2018 #

fell running 4:46:00 [3] 17.0 km (16:49 / km) +1000m 13:00 / km

Saunders day 2 with Sam. He wasn't very chatty or happy today - not sure if he enjoyed!! It was too hot and I think probably suffering from not eating enough! But we finished... stunning

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