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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Sep 25, 2020:

activity # timemileskm+m
  running1 1:40:00 6.21(16:06) 10.0(10:00) 350
  Circuit training1 1:00:00
  Total1 2:40:00 6.21 10.0 350

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Fr

Friday Sep 25, 2020 #

Circuit training 1:00:00 [5]

fabulous and painful!

running 1:40:00 [3] 10.0 km (10:00 / km) +350m 8:31 / km

pbm autumn equinox social race
C • pbm? 2

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