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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Aug 11, 2020:

activity # timemileskm+m
  orienteering1 50:00 2.8(17:53) 4.5(11:07) 114
  Total1 50:00 2.8(17:53) 4.5(11:07) 114

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Tuesday Aug 11, 2020 #

orienteering 50:00 [3] 4.5 km (11:07 / km) +114m 9:52 / km

way too hot and way too hassled getting there and kids ready with numbers and lift tickets... i was HOPELESS! it was quite technical though. Calf very unhappy in my dobbs

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