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Training Log Archive: amanda

In the 1 days ending Jul 29, 2020:

activity # timemileskm+m
  running1 39:00 3.73(10:28) 6.0(6:30) 131
  Total1 39:00 3.73(10:28) 6.0(6:30) 131

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Wednesday Jul 29, 2020 #

running 39:00 [3] 6.0 km (6:30 / km) +131m 5:52 / km

Short Digley. Sloooow and feeling knackered, not sure why. Calf fine, but foot/Achilles grumpy today

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