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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Jun 23, 2020:

activity # timemileskm+m
  Cycling1 1:12:00 9.32(7:43) 15.0(4:48) 300
  Circuit training1 45:00
  Total1 1:57:00 9.32 15.0 300

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Tu

Tuesday Jun 23, 2020 #

Cycling 1:12:00 [3] 15.0 km (4:48 / km) +300m 4:22 / km

Following my nose on the bike

Circuit training 45:00 [5]

Park circuits with Miles

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