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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Jun 22, 2020:

activity # timemileskm+m
  running1 20:00 1.86(10:44) 3.0(6:40)
  Total1 20:00 1.86(10:44) 3.0(6:40)

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Mo

Monday Jun 22, 2020 #

running 20:00 [3] 3.0 km (6:40 / km)

Intervals with the girls. 5 mins of drills

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