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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Jun 19, 2020:

activity # timemileskm+m
  orienteering1 40:00 1.86(21:27) 3.0(13:20) 121
  Total1 40:00 1.86(21:27) 3.0(13:20) 121

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Fr

Friday Jun 19, 2020 #

orienteering 40:00 [3] 3.0 km (13:20 / km) +121m 11:06 / km

A bit too steep to really enjoy. Calf ok on hills, but i tiny bit cross by the end.

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