Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Jun 7, 2020:

activity # timemileskm+m
  running1 1:10:00 6.21(11:16) 10.0(7:00) 151
  Total1 1:10:00 6.21(11:16) 10.0(7:00) 151

«»
1:10
0:00
» now
Su

Sunday Jun 7, 2020 #

running 1:10:00 [3] 10.0 km (7:00 / km) +151m 6:31 / km
(injured)

flat rehab trot. Calf fine so long as I don’t speed up and ok steady uphill. Knackered at end. Left heel bit sore.

« Earlier | Later »