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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending May 21, 2020:

activity # timemileskm+m
  Cycling1 1:10:00 6.84(10:14) 11.0(6:22) 200
  Total1 1:10:00 6.84(10:14) 11.0(6:22) 200

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Th

Thursday May 21, 2020 #

Cycling 1:10:00 [3] 11.0 km (6:22 / km) +200m 5:50 / km
(injured)

playing out with Ali - little foot excursion to the turtle pools for a paddle

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