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Training Log Archive: amanda

In the 1 days ending May 20, 2020:

activity # timemileskm+m
  Cycling1 1:49:00 29.83(3:39) 48.0(2:16) 100
  Total1 1:49:00 29.83(3:39) 48.0(2:16) 100

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Wednesday May 20, 2020 #

Cycling 1:49:00 [4] 48.0 km (2:16 / km) +100m 2:15 / km
(injured)

transpennine to Wharnecliffe and uphill back at pace! Dead quads

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