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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Apr 12, 2020:

activity # timemileskm+m
  Cycling1 43:00 9.7(4:26) 15.61(2:45) 200
  Total1 43:00 9.7(4:26) 15.61(2:45) 200

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Su

Sunday Apr 12, 2020 #

Cycling 43:00 [3] 9.7 mi (4:26 / mi) +200m 4:10 / mi

feeling a bit pah and missing the JK with friends :(

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