Training Log Archive: amanda

In the 1 days ending Apr 9, 2020:

activity

time

miles

running

1:24:00

6.21

(13:31)

10.0

(8:24)

300

Circuit training

45:00

Total

2:09:00

6.21

10.0

300

2:09

0:00

running 1:24:00 [3] 10.0 km (8:24 / km) +300m 7:18 / km

set off on classic Digley Yateholme loop, but ended up going exploring in the forest - very nice!

Circuit training 45:00 [3]

SYO circuits with Mary