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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Apr 5, 2020:

activity # timemileskm+m
  walking1 3:00:00 7.46(24:08) 12.0(15:00) 400
  Circuit training1 30:00
  Total1 3:30:00 7.46 12.0 400

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Su

Sunday Apr 5, 2020 #

Circuit training 30:00 [3]

Maryless circuits

walking 3:00:00 [2] 12.0 km (15:00 / km) +400m 12:51 / km

With the kids looking and finding the remaining plane crash.

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