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Training Log Archive: amanda

In the 1 days ending Mar 25, 2020:

activity # timemileskm+m
  running1 1:01:00 4.97(12:16) 8.0(7:38) 250
  Total1 1:01:00 4.97(12:16) 8.0(7:38) 250

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Wednesday Mar 25, 2020 #

running 1:01:00 [3] 8.0 km (7:38 / km) +250m 6:36 / km

steady trot in the sun. There was walking and sitting and dozing in the guise of meditation!

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