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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: amanda

In the 1 days ending Mar 4, 2020:

activity # timemileskm+m
  Cycling1 58:00 6.21(9:20) 10.0(5:48) 300
  Total1 58:00 6.21(9:20) 10.0(5:48) 300

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Wednesday Mar 4, 2020 #

Cycling 58:00 [4] 10.0 km (5:48 / km) +300m 5:03 / km

thigh burner. Lovely night, lovely to be out

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